Retreats

Dharma Yoga Winter Day Immersion

Location:  Rhythm of your Soul Retreat (Carp, ON)

Saturday 24 February 2024, 08.00 – 21.00 EST

Ticket URL Link: https://www.ubmeevents.com/event/52a7cbb5-44a3-4044-aa4b-9ca948e46a05

The Dharma Yoga Winter Day Immersion will be held at an exceedingly cozy and charming, secluded property in Carp, just 30 minutes west of downtown Ottawa. I am tremendously excited to be holding this immersion at this unique space brimming with beautiful energy and hope you will join us!

The experience comprises a comprehensive yoga program that explores all aspects of the practice. Participants are required to bring their own yoga mat, props, water bottle, and clothing to ensure their comfort (including outdoor gear if they choose to go outdoors during the afternoon break). A notebook for taking notes, camera, and audio recorder/phone may also come in handy, for those who wish to photo/video capture the sessions for future personal use. All activities will be done indoors. Vegan, gluten-free meals (light breakfast, lunch and dinner) are included in the cost.

Schedule of Activities:

7:30-8:00 – Arrival of participants
8:00 – Kriyas, Pranayama and Meditation
9:15 – Light Breakfast
9:45 – Spiritual Discourse
11:00 – Asana Practice
12:30 – Yoga Nidra
13:00 – Lunch Break & Free Time
15:00 – Q & A
16:00 – Asana Practice
17:30 – Dinner Break
19:15 – Kirtan
20:45 – Closing Satsang

The total cost is $150, payable via UBMe at the referenced ticket URL link. Should you require an alternative payment option, please do not hesitate to reach out. There are 4 bedrooms available at the cost of $100 per night per person, in the event that participants would like to stay over either the night before or night of the immersion. If you wish to explore this option, please let me know and I will put you in contact with the property owner. Payment can be made directly to the property owner.

It is therefore strongly recommended to reserve as soon as possible, as these spaces tend to fill very quickly! Please register via the referenced UBMe ticket link.

Would love so much of you could attend…I look forward to welcoming you to our loving Dharma Yoga Family!

Namasté and Om Shanti!

Anjali Om 💖🙏🏻🕉️

Embracing Joy – Weekend Retreat to Discover your Blissful Nature

Location:  Rhythm of your Soul Retreat (Carp, ON)

Saturday 16 March 2024, 09.00 – 20.00 EST & Sunday 17 March 2024, 09.00 – 17.00 EST

Registration Process: Email to <rebeccawhiteraven@gmail.com> or <justinehoang@sympatico.ca>

Isn’t it easy to find yourself stuck in the same old patterns? Worries, stresses, busy taking care of others? Do you find the things that you do for yourself still don’t bring you JOY?? You can eat well, exercise, have social time…but do you feel ALIVE, vibrant, and excited??

Sometimes we need a reset – a getaway, a fresh perspective, and some tools and techniques to help us out.

Join Rebecca & Justine for exactly this! A weekend getaway where we will focus on transforming our lives to embrace JOY. To make this our natural and normal way of being in the world. And make it SO easy and natural to appreciate our special and unique lives.

The retreat will be Saturday 9 am to 8pm, as well as all day Sunday 9am to 5pm.

Rhythm of Your Soul Retreat Centre, our charming venue, also has sleeping rooms available which can be arranged and booked directly through the property owner (please email spiritsinlove@gmail.com to arrange this). Alternatively, you are welcome to return home to sleep Saturday night, and join us again Sunday morning.

Vegetarian/vegan meals will be included: lunch and supper on Saturday, as well as lunch on Sunday. Gluten-free options will be available; please inform us of any dietary restrictions.

This magical weekend will include music, dance, yoga, meditation, sound healing, chanting, nature, ceremony, connection – all aligned with the intention for shifting ourselves towards our most JOYFUL potential.

Cost for this magical weekend getaway is $335. Limited space available! Be sure to register early, preferably by 6 January 2024. To reserve your spot, please send e-transfer to rebeccawhiteraven@gmail.com.

We are so looking forward to celebrating a more JOYFUL you! ❤