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Hatha Yoga, Dharma Yoga & Acrobatic Yoga

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Video

Dharma Mittra dicusses Yamas and Niyamas

Sri Dharma Mittra Interview @ Omega Institute

A Tribute to Dharma Yoga

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Recent Posts

Main Themes of ‘The Dhammapada’
Insights on Swami Nikhilananda’s text, ‘Self-Knowledge’ (the Ātmabodha)
Insights on Swami Sivananda’s ‘Raja Yoga’
Reflections on my 800hr LOAY Teacher Training Experience
The First Limb of Ashtanga Yoga: Focus on Non-Stealing

Testimonials

Justine’s yoga classes have allowed me to explore, expand and develop my personal practice. Having a teacher that creates a space for you to continue to grow your personal practice at the level that challenges and opens you more fully in such a natural way is rare. With Justine’s help I have discovered a connection to my body and postures that once seemed unattainable, yet now has become a natural flow of my practice. Thank you Justine. Kylie Delfino
Founder of The Nourished Self, Yoga Teacher, and Clinic Nutritionist

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